Hey lovely lady!
Are you a first time bodybuilding competitor?
Are you a seasoned competitor who is unsure which show to do next, or which category to move into?
Are you a pro athlete who would like to elevate your stage performance?
Are you unsure if you've fully prepared yourself for your next time on stage?
Well, this course is for you!
This course will take you through 10 modules, each with practical homework and examples, to provide you with everything you need to elevate your next stage performance and unleash your inner stage diva.
This is not a posing tutorial - it is an all inclusive online course for the woman who wants to make strategic choices and elevate her stage performance. It covers everything from preparing and choosing your next show, perfecting your posing, little known tips for a great performance, and navigating and getting ready for SHOW DAY!
As competitors we are time poor, so this course will provide you with over 1 hour of targeted video education as well as practical homework to complete in your own time (anyone for a distraction during cardio?).
All up this course should take you around 6 hours to complete. Working with me one on one this would cost over $700 to do together, which is a substantial investment, so I wanted to provide a cost affordable, but equally as valuable option!
As a pro athlete with nearly two decades of stage experience, on Australian and international stages, and having competed in all global bodybuilding federations, I know what it takes to get to stage but also what it takes to shine on stage. I'm so pleased to be able to share that with you!
I can't wait to see you shine on stage! Love your stage diva coach, Miss Kristina xx
Click below if you're ready to unleash your stage diva!
...Or keep scrolling if you'd like to learn more about why this course is right for you...
"Miss Kristina, you are the unsung hero of my journey. Your expertise, patience, and unwavering support have been instrumental in my success. You've transformed my doubts into confidence and my hesitations into certainty. Together, we've crafted a stage presence that's uniquely me, and I can't thank you enough for that"
- Laura Morosi, FMG PRO
Meet, Miss Kristina
Miss Kristina is your teacher. She is a professional bodybuilder and brings over a decade of stage and fitness modelling experience. Having competed in over 12 shows in Australia and internationally, coming top three in each - she knows exactly what it takes to shine on stage and will help you bring out your inner stage diva.
Don't forget your downloadables!
These are handy show day and peak week preparation checklists (as we all know, comp brain is unreliable!).
I have also added my template for a love letter to yourself (when you finish the course you'll know why).
